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The Yoga Space offers yoga classes in Whangarei, New Zealand.
Corrine has been teaching yoga at The Yoga Space for more than 10 years. Classes are available for all levels and abilities.
OPEN CLASSES
The OPEN yoga classes are based on precision and alignment of the body.
They are designed to suit all levels from experienced to beginners.
BREATHWORK CLASSES
For Beginners there is also an introduction class Monday 6.10p or Breathwork*
*BREATHWORK classes are designed for anybody wanting a more gentle relaxing approach to yoga. Simple exercises to release tension and increase energy,
breath work and meditation/relaxation.
Suitable for beginners, pregnancy, and anybody recovering from illness or injury.
Great for stress, anxiety, and depression. Ideal for back pain, neck and shoulder problems, headaches and migraines.
FIRST BREATHWORK CLASS FREE Bookings essential phone 430 7300
| TIMETABLE |
| Monday |
breathwork*
10.30a-11.30a |
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OPEN
4.45p-5.55p |
beginners intro
6.10p-7.10p |
| Tuesday |
|
OPEN
1.00p-2.00p |
OPEN
5.30p-6.40p |
breathwork*
7.00p-8.00p |
| Wednesday |
|
breathwork*
4.30p-5.30p |
OPEN
5.45p-6.55p |
OPEN
7.10p-8.10p |
| Thursday |
breathwork*
10.30a-11.30a |
|
OPEN
5.30p-6.40p |
breathwork*
7.00p-8.00p |
| Friday |
OPEN
10.30a-11.40a |
|
breathwork*
5.00p-6.00p |
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| Saturday |
OPEN
9.00a-10.10a |
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| Sunday |
breathwork*
10.30a-11.30a |
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OPEN
4.00p-5.10p |
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PRICES
- First breathwork class FREE.
- Casual $12
- $30 (x3 classes)
- $60 (x6 classes)
- $120 (x12 classes)
Cash or cheque (eftpos not available). No refunds.
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Please inform the teacher of any illnesses or injuries, recent surgery or pregnancy before attending class.
• Mats and Blankets available.
• Try to turn up five or 10 minutes before class starts.
• Wear comfortable clothing ie. T-shirt, bike shorts,
track pants.
• Change rooms and toilets available.
• Not sure what to do?
Phone 430 7300
if you have any queries.
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